Top 7 Flaxseed benefits Flaxseeds are tiny, brown, tan, or golden-colored seeds that are also referred to as linseeds. In reality, the terms “flax seed,” “linseed,” and “flaxseed” all refer to the same seed. Ancient Babylonians ate flaxseeds 5,000 years ago. Aztec warriors also ate them. King Charlemagne enjoyed eating them in the eighth century … Continue reading Top 7 Flaxseed benefits